Fitness Disclaimer

General Information

The information, training programs, nutrition guidance, and coaching services provided by Built For Life and Jack McNamara are intended for general fitness and educational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment.

Consult Your Physician

Before beginning any exercise program or making significant changes to your diet, you should consult with a qualified healthcare provider — especially if you:

• Have a pre-existing medical condition or injury
• Are pregnant or nursing
• Take prescription medication
• Have been advised to avoid physical activity
• Experience chest pain, dizziness, or shortness of breath during exercise

If you experience any pain, discomfort, or adverse symptoms while following a program, stop immediately and seek medical attention.

Assumption of Risk

Physical exercise and dietary changes carry inherent risks, including but not limited to muscle strain, joint injury, cardiovascular events, and allergic reactions to foods or supplements. By participating in any Built For Life program or following guidance on this website, you voluntarily assume full responsibility for any risks, injuries, or damages that may result.

No Medical Relationship

Built For Life coaching does not create a doctor-patient or therapist-client relationship. Jack McNamara is a certified personal trainer and nutrition coach, not a licensed physician, dietitian, or physical therapist. Coaching guidance should not be interpreted as medical advice.

Individual Results May Vary

Testimonials, before-and-after photos, and case studies featured on this website represent individual experiences and are not guarantees of future results. Your outcomes depend on many factors including genetics, adherence, sleep, stress, medical history, and lifestyle — many of which are outside our control.

We make no promises or guarantees regarding specific weight loss, muscle gain, body composition changes, or performance improvements.

Nutrition and Supplements

Nutritional guidance provided through Built For Life is general in nature and may not account for every individual dietary need or restriction. We do not endorse or sell supplements. If you choose to use supplements, do so at your own risk and consult a healthcare professional first.

Website Content

Articles, videos, and other content on builtforlifecoach.com are provided for informational purposes. While we strive for accuracy, we do not warrant that all content is complete, current, or error-free. Always use your own judgment and seek professional advice when in doubt.

Contact

If you have questions about this disclaimer, contact us at hello@builtforlife.com.